Bear in mind:
- At quarter-hour of cooking, beans shall be thick nonetheless nonetheless tender and a bit runny. They may very well be served presently if a thicker, barely drier consistency is simply not desired.
Flooring Beans (Refried Beans) Recipe
Put together dinner Mode
(Preserve show awake)
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4 (14-ounce) cans crimson kidney or black beansrinsed and drained
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1 cup water
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1/4 cup lard or 6 strips bacon, chopped
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1 small onionchopped
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2 tablespoons packed darkish brown sugar
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Salt and pepper
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4 garlic clovesminced
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1 tablespoon ketchup
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2 teaspoons Worcestershire sauce
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2 teaspoons yellow mustard
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1/3 cup cracklingscrumbled
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1/4 cup crumbled cotija cheese
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Purée 2 cans beans and 1/2 cup water in blender until clear. Change to large bowl. Purée remaining 2 cans beans and remaining 1/2 cup water until clear; go away in blender.
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Heat large cast iron skillet over medium heat. If using lard, soften in skillet. If using bacon, cook dinner dinner until golden and crisp, about 7 minutes. With slotted spoon, change bacon to paper towel-lined plate; reserve for various use.
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Add onion, sugar, and 1/2 teaspoon salt to skillet and cook dinner dinner, stirring typically, until softened and lightweight golden, about 7 minutes. Add garlic and cook dinner dinner until fragrant, about 1 minute. Scrape mixture into blender with beans and blend until clear.
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Heat skillet over medium-high heat until beginning to smoke. Add all puréed beans and cook dinner dinner, stirring, until beginning to thicken and darken in shade, about quarter-hour. Add ketchup, Worcestershire, and mustard, ketchup and proceed cooking, stirring and scraping bottom of pan typically, until beans are thickened and darkened in shade, about quarter-hour. Season to model with salt and pepper. Sprinkle beans with cracklings and cheese; serve.
Specific instruments
blender, large cast iron or regular skillet, slotted spoon, paper towels
This Recipe Appears In
Vitamin Particulars (per serving) | |
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358 | Vitality |
12g | Fat |
48g | Carbs |
18g | Protein |
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Vitamin Particulars | |
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Servings: 4 to 6 |
|
Amount per serving | |
Vitality | 358 |
% Daily Value* | |
12g | 15% |
Saturated Fat 5g | 23% |
15mg | 5% |
1029mg | 45% |
48g | 17% |
Dietary Fiber 15g | 54% |
Full Sugars 6g | |
18g | |
Vitamin C 2mg | 10% |
Calcium 102mg | 8% |
Iron 4mg | 21% |
Potassium 677mg | 14% |
*The % Daily Value (DV) tells you the way in which loads a nutrient in a meals serving contributes to a every day weight-reduction plan. 2,000 vitality a day is used for regular vitamin advice. |
(Vitamin data is calculated using an ingredient database and should be thought-about an estimate.)